An Inspired Life Counseling Services, LLC

On our journey together, clients acquire new coping and communication skills, learn to change unhelpful thoughts, improve valued relationships, and come to understand and accept themselves in a deeper way.
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About

Journey to An Inspired Life...

Life can be challenging. You may find yourself feeling stuck, overwhelmed, disoriented, or heavily burdened. Relationship difficulties, unfortunate circumstances & difficult life transitions, may lead to physical or emotional pain such as anxiety, depression, and other issues that negatively impact your life. It is my hope that as we journey together you will realize more ease, peace, & fulfillment. An Inspired Life! IN-PERSON & ONLINE COACHING | COUNSELING | THERAPY SERVICES Kelley Kramer Sieger is a Licensed Professional Clinical Counselor who provides individual and family mental health counseling and individual coaching services. COUNSELING | THERAPY SERVICES Individual Counseling (ages 18-65+) & Family Counseling Services Specialties: Life transition, adjusting to college, relationship difficulties, chronic pain, family conflict, anxiety, anger, and depression. Her approach is straight forward, and action oriented. Along the way clients will acquire new coping and communication skills, learn to change unhelpful thoughts, improve valued relationships, and come to understand and accept themselves in a deeper way. LIFE TRANSITION Life is full of transitions, and sometimes these changes can feel overwhelming, leaving us feeling uncertain and out of balance. Whether you're going through a career change, experiencing a relationship transition, dealing with loss or grief, or facing any other significant life event, Kelley will provide a safe space for you to explore your feelings, gain clarity, and develop coping strategies. ADJUSTING TO COLLEGE LIFE Kelley understands the unique challenges that college students face on their academic journey. She is committed to providing support to help her college age clients thrive personally, academically, socially and to assist them in navigating the ups and downs of college life. CHRONIC PAIN Are you struggling with chronic pain or another persistent condition, feeling like you’ve exhausted all options? It’s easy to feel hopeless, as if this is the best it will ever be. Pain can be a signal highlighting the need to explore underlying emotions. My approach emphasizes empowering you to address these emotional roots, promoting healing through self-compassion, patience, and a commitment to personal growth. SPIRITUAL INTEGRATION Kelley is a Christian and spiritually integrated psychotherapist. As a spiritually integrated psychotherapist, Kelley embraces individuals of all faiths and traditions. She recognizes the role spirituality can play in healing and personal growth and is open to integrating it into sessions as desired by her clients. Rest assured, no holy readings or prayers are incorporated unless specifically requested. TESTIMONIALS "Thank you again for all your help and the tools you’ve taught me. I have my ups and downs, but I feel confident in the tools and being able to make forward progress. You’ve made such a great impact on me, and I really appreciate it." "Kelley is a ray of sunshine, gentle, and very good at what she does." Isolde Teba, LISW, Nationwide Children's Hospital "When I started working with Kelley I was constantly angry—at my family, myself and the universe—and I felt helpless because I didn’t see our circumstances improving. She worked with me, my wife, our children—sometimes together and sometimes one-on-one and we’ve made great progress. She’s compassionate, insightful and patient and that led to some light bulbs going on that simply wouldn’t have lit up without her walking along side us.” "I believe you were put in our lives for a reason and served that role honorably. You helped our family at a critical time and it is with the greatest gratitude that we all say; THANK YOU." Your support has been truly a gift during a critical and because of that I was able to start the next phase with direction and a clean slate…You helped me gain courage and confidence in myself and I carry that forward as I continue to dig into my past and process the wounds that impact my relationships. We’re wounded in relationship, and we’re healed in relationship. I carry that with me everywhere. Thank you immensely for being part of my life, I’m just overwhelmed with gratitude. Thank you thank you thank you Kelley.” CREDIBILITY Kelley Kramer Sieger has a Master’s in Clinical Mental Health Counseling from Loyola University Maryland. Kelley is a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio (E.2102357). Owner of Inspired Life Counseling Services, LLC after delivering services in various settings including medical, school & community based, and group practices. PAYMENT METHODS All major credit, debit, FSA, and HSA cards. INSURANCE: Clients will be responsible for session fees. You may utilize your out-of-network benefits by submitting info to your insurance company. Please call the number on your insurance card to inquire about mental health coverage and to determine if your benefits may cover a portion of your sessions. An automated superbill will be provided which details services provided for you to file the claim for reimbursement by your insurance company.
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC

Services

Journey to An Inspired Life...

  • Anxiety
  • Depression
  • Chronic Pain
  • Relationship Issues
  • Anger Management
  • Family Conflict
  • Codependency
  • Abandonment
  • College Adjustment
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Trauma
  • Stressors Related to Aging

Approaches

  • Internal Family Systems
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Integrated Family and Systems Treatment (I-FAST)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Spiritually Integrated Psychotherapy

Fees

  • Initial Session: $150 - $180
  • Individual Therapy : $150 - $180
  • Family & Couples : $180 - $225
  • Coaching Services : $100 - $150
  • Group Counseling: $90 - $100

Locations

90 Northwoods Blvd. Suite B1 Office 2
Columbus, OH 43235

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Phone consult call

90 Northwoods Blvd Suite B1 Office 2
Columbus, OH 43235

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A street map for office location at Columbus, OH 43235

Telehealth

Columbus, OH 43235